Care Lavender Oil
Lavender is one of the most widely used essential oils due to its calming and soothing properties, which helps to promote rest and relaxation.
How to use
Massage
Aromatherapy massage has long been used to help promote relaxation and reduce stress. Massaging with essential oils enables relaxation and a feeling of well-being leading to a reduction in stress and anxiety.
For an aromatherapy massage using Care Lavender Oil, dilute up to five drops of pure essential oil in 10ml of carrier oil (e.g. Care Almond Oil)
Bath
For a relaxing and therapeutic bath, dilute up to five drops of pure essential oil in 10ml of carrier oil, then pour under running water to diffuse the oil.
Inhalation
Disperse 3-4 drops to a bowl of hot water. With a towel covering your head and your eyes closed, inhale the vapour for a few minutes.
Vapourisation
Follow manufacturers instructions for using pure essential oils in burners or diffusers.
Precautions
If you suffer from epilepsy, skin allergies or are pregnant seek professional advice before use. Do not use on broken skin. Do not swallow. Asthmatics should not inhale essential oils. Avoid contact with your eyes. Essential oils are flamable, do not put on or near naked flame.
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