Bell's Epsom SaltsBell's Epsom Salt is also known as magnesium sulphate. It may be used as bath salts to relieve aches and pains and also may be taken orally for constipation relief. It is commonly used as bath salts for the following:
- Ease stress
- Flush out toxins
- Treat aching muscles
- Sports injuries
- General relaxation.
For pain relief: Adults and children aged over 12 years: Dissolve one teaspoon in a small cup full of warm water and apply with lint or cotton wool to the affected skin.
For constipation - adults and children over 12 years: Take 1g to 4g dissolved in a glass of warm water, once daily. A level 5ml teaspoon holds about 5g. When dissolved in water use within 24 hours.
Epsom Salts contain the active ingredient: Magnesium sulphate heptahydrate BP 100% w/w.
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