Stoptober is back from 1st October 2017. Research has shown that if you can stop smoking for 28-days, you are five times more likely to stay smokefree for good. It has driven over 1 million quit attempts to date and is the biggest mass quit attempt in the country.
There a lots of ways to quit and Stoptober can help people choose what works for them. You can quit using medication (including nicotine replacement therapies such as patches and gum) or e-cigarettes. For free support to help you on your quitting journey, visit the Stoptober website. Support includes an app, daily emails, Facebook Messenger and lots of encouragement from the Stoptober online community on Facebook.
Find out more about Stoptober