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During winter, what you put inside your body might be just as significant as what you put on it. Your body needs nutrients to function...

Our health might be negatively impacted by extremely cold temperatures. During the winter, those who have heart conditions or respiratory issues like asthma are particularly...

Getting vaccinated is the best protection against the flu and once you are ill, your only options are to treat your symptoms. Antibiotics cannot treat viruses, which...

Being healthy implies being in good mental and emotional health, as well as being physically fit. A healthy lifestyle can aid in the prevention of...

Flu is a potentially dangerous illness that can result in hospitalisation and contributes to many annual fatalities around the world. It is more harmful than...

Your liver produces cholesterol, a waxy, fat-like material. It's essential for the production of various hormones, vitamin D, and cell membranes. Since cholesterol does not...

Back pain, especially low back pain, is very common. It normally gets better within a few weeks, but it might occasionally stay longer or keep returning...

Many smokers are eager to quit because of the risks associated with their health. However, giving up smoking might be difficult. Local stop smoking services...

Flu can cause some people to get severely ill, although it typically gets better on its own. If you are advised to get the flu jab...