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Gluten Free Bread Gluten-free food options have been around for some time now. It's becoming more and more main stream and the options you have...

In this article, we take a look at what diabetic foot is, common foot problems associated with it and prevention measures. Read on! The health...

In this article, we take a look at the different types of diabetes people live with and what lifestyle changes you can take to help...

In this blog, we take a look at how the work place can affect your blood pressure and the steps you can take to manage...

Are you aware that sleep can affect your blood sugar levels? Yes it can! It's such an important part of our lives. We delve into...

Can stress cause high blood pressure? It's a common question, and while the link between the two isn't fully understood, there's evidence to suggest that...

A cough can be a symptom of quite a few different things. The most common cause of a child's cough is post-nasal drip, but there...

Lips that are dry or sore are a common issue, particularly in cold conditions. Your lips may become chapped from the cold and wind. If...

Blood pressure is the pressure exerted by the body's blood as it flows through its arteries. It serves as a gauge of the heart's exertions...