Tag Archives: healthy eating

Essential healthy eating tips

Healthy eating is essential for a healthier and happier future. The main points to healthy eating include: Your calorie intake must be in balance with your activity. Higher calorie intake than activity leads to weight gain, and a lower calorie … Read More  

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Are you eating a healthy and balanced diet?

With people leading such busy and hectic lifestyles, healthy eating can be an afterthought. Fast food and ready meals are often the most convenient choice after a long, hard day at work. However, with obesity on the rise Chemist.net thought … Read More  

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Swap don’t stop: Lose weight without giving up the things you love!

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