October 2021

As we move through the warmer months, and travel starts opening back up again, we know that you will be looking to enjoy being outside...

Tuesday the 18th of October was World Menopause Day; its aim was to raise worldwide awareness of menopause, in addition to the support options available to women...

According to the NHS, travel-related DVT (deep vein thrombosis) is fairly rare in healthy people. However, if your holiday destination is over 3 hours away...

What is cholesterol? Cholesterol is a waxy substance that is found in the blood in each and every one of us. This substance is crucial...

No matter what your age or occupation, we know how much of a struggle it can be to live with back pain in your everyday...