The Best Migraine Treatment At Home

Migraines currently do not have a cure, but there are treatments to ease their symptoms. You may have to try a few treatments before you find the one that works for you. Keep reading to find out about migraine treatment at home.

What is the fastest migraine treatment at home?

In the course of an attack

The most effective thing to do, for some people, when suffering from a migraine is to sleep or lie in a darkened room.

Some people feel better after they eat something.

Painkillers

In many cases, over-the-counter pain relievers such as paracetamol, ibuprofen, and aspirin, reduce migraine symptoms. Taking them at the first sign of a migraine attack makes them more effective, as they have more time to absorb into the bloodstream.

It's not advisable to wait until a migraine becomes more severe to take painkillers, as the medicine will be ineffective by that time. The soluble painkillers (tablets dissolved in water) are a good alternative since the body quickly absorbs them.

Triptans

Make an appointment with your pharmacist or physician if you haven't experienced relief from symptoms with ordinary painkillers. In addition to painkillers, they may recommend a medicine known as a triptan and possibly an anti-sickness medicine.

Triptan medicines are specifically designed to treat migraine headaches. These medications work by reversing brain changes caused by migraine headaches.

Anti-sickness medicines for migraine treatment at home

Some people with migraines can successfully treat migraines with anti-emetics (anti-sickness medicines).

Take them with painkillers and triptans, or follow the pharmacists' directions. Like painkillers, anti-sickness medications work best if taken as soon as symptoms of a migraine begin.

To learn more about the best migraine treatment, check out our previous blog post here:

Migraine Prevention & Treatment

Natural migraine treatment at home

Migraine symptoms can also be reduced with drug-free natural remedies. Migraine attacks may be prevented or at least reduced with these at-home treatments.

1. Avoid eating particular foods

An important factor in preventing migraines is diet. Certain foods and drinks can trigger migraines.

2. Try lavender oil for migraine treatment at home

It is possible to reduce migraine pain by inhaling lavender essential oil. You can either inhale lavender oil directly or dilute it with a carrier oil and apply it to your temples in small amounts.

3. Acupuncture

With acupuncture, tiny needles are injected into specific areas of your skin to provide relief from different types of health conditions.

4. Managing your stress for migraine treatment at home

Many people who suffer from migraines report stress as a migraine trigger. Improving your stress management may help you minimise your migraine frequency.

5. Stay hydrated

Stay hydrated throughout the day, especially when exercising, to avoid dehydration, which can cause migraines. Drink a lot more water during hot weather.

6. Get enough sleep

It may help you sleep better if you go to bed at the same time every night, avoid caffeine during evenings, and avoid activities that cause stimulation before bed.

Those who suffer from migraines know how difficult it can be to deal with the symptoms. Your work schedule might be impacted or you may not be able to take part in your favourite activities. However, the remedies listed above may help.

Having a conversation with someone who understands what you're experiencing could also be beneficial. Get in touch with Chemist.net for professional advice today or shop for the best migraine treatment products.

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This blog post was written on behalf of Chemist.net by Pharmacy Mentor.